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HOW DOES AYURVEDA WORK ON ACNE?
Like most traditional medicines, balance is of utmost importance to Ayurveda. When you aggravate the three centers of energy, you become ill. Your dosha is the own body’s balance. We start off with having perfect doshic constitutions. However, because of modern living, our doshic constitution often becomes unstable.
Imbalances are often due to:
• dietary choices
• lifestyle
Bad dietary choices include too much of the white flour products, white sugar products, greasy foods, fried foods and spicy foods.
If you combine bad dietary habits with the following bad lifestyle habits, you will become ill:
• Stress
• Tension
• Polluted environments
• Excessive use of synthetic chemicals
When the pitta dosha becomes aggravated too much, you will get acne.
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HOW DOES AYURVEDA WORK ON ACNE?
